Meet at the Camden Snow Bowl, in front of the lodge at 8:30am. We will follow the trail up the the ski hill, on either the right or left (conditions dependent). Hopefully we will catch some great sunshine and wonderful views.

Wear good solid walking/hiking footwear - snowshoes/ ice grippers if it’s snowy/icy…(although it may also be muddy or have frost heaves - so be sure to wear appropriate footwear) and dress in layers as we are likely to warm up. Please wear bright and/or orange clothing (‘tis the season!), and bring any water and any snacks you might need. This hike is a bit steep in places so can be a bit challenging, and is easy to follow in and out.

The format is to stop a couple of times en-route - once to hear from our guest presenter, and once to have a reflection/ or meditation facilitated by Mish Sommers.

Our guest presenter this week will be Gabrielle Jansen - a Herbalist and Fertility Educator who practices out of her clinic space in Rockland. Gabrielle is passionate about facilitating reconnection to our inner-cycles and honoring our bodies transitions, and will discuss “Herbal support for Menopause”. To learn more about Gabrielle and her practice, check out www.witchmountainherbal.com

Please be sure to review the liability release, which you will be asked to sign before we head out.